Svaroopa Yoga

Svaroopa® Yoga is known for its compassionate approach to the body and specializes in releasing the layers of tension that run along your spine. This inner opening supports a wide variety of physical benefits that include stress reduction, relief from chronic or acute pain and increased flexibility. Svaroopa® Yoga works with your body in a radically different way than other styles, providing support so your body can find a deep internal release. Using Hatha Yoga poses with precise alignments, props and gentle hands on adjustments, each class is designed to lead you gently into a new relationship with your body and your mind.

The inward-focused, meditative approach creates and supports healing and personal transformation. Classes are 90 minutes to allow for a long relaxation (Shavasana) at the beginning and end of each class. Please wear comfortable clothing and bring a yoga mat. Limit the use of perfumes or scents that people may be sensitive to. For this course, you should be able to get up and down off the floor without assistance. No class Nov 23.

Instructor

Solveig Corbin


Solveig Corbin began studying Svaroopa® Yoga in 2005. "I found that Svaroopa® Yoga opened me up and gave me profound relief from my chronic back pain, muscle stiffness and chronic anxiety. I had never experienced anything like it.” Solveig has over 1,000 hours of teacher training and Yoga Therapy training through Svaroopa® Yoga and Meditation.

AF-EX315A

  Solveig Corbin


  FAIR at Pilgrim Lane : 204- Part Time CE Classroom

Su
M
Tu
W
Th
F
Sa

  Sep 21 - Oct 26
  5:00 - 6:30 pm

Fewer than 5 spots left


Price: $ 79 00
AF-EX315B

  Solveig Corbin


  FAIR at Pilgrim Lane : 204- Part Time CE Classroom

Su
M
Tu
W
Th
F
Sa

  Sep 21 - Oct 26
  7:00 - 8:30 pm

Price: $ 79 00
AF-EX315C

  FAIR at Pilgrim Lane : 204- Part Time CE Classroom

Su
M
Tu
W
Th
F
Sa

  Nov 2 - Dec 14
  5:00 - 6:30 pm

  No Class Nov 23


Price: $ 79 00
AF-EX315D

  FAIR at Pilgrim Lane : 204- Part Time CE Classroom

Su
M
Tu
W
Th
F
Sa

  Nov 2 - Dec 14
  7:00 - 8:30 pm

  No Class Nov 23


Price: $ 79 00