Hips, Thighs and Otherwise

We have become a nation of professional sitters causing lower body muscles to weaken and sag. My famous ‘10 Minute Miracle Exercise’ series will strengthen muscles quickly; take 2" off saddlebag area and get rid of excess water weight. If you are not going to haul yourself to a gym several times a week, you will love these powerful and effective techniques!

Janice Novak, MS

Janice Novak has a Master's Degree in Health Education. She is an internationally acclaimed author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations, and professional organizations. She presents up-to-date information on pertinent health/wellness topics that can improve health, decrease sick days, and improve productivity, alertness, energy, and motivation.

 February 2020 
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  Janice Novak, MS


FAIR at Pilgrim Lane : 222- CE Classroom
Tuesday, Feb 18
6:00 - 7:30 PM

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Price: $ 39 00