4 Stroke Development - Intermediate


Crawl stroke (front and back) and elementary back stroke (100 yards each), scissor kick, side stroke 50 yards, breast stroke kick, breast stroke 50 yards, float, tread water, standing front dive (off board), five-minute swim (with all strokes).

 January 2020 
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 February 2020 
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SwimSMS-Winter-Th7-L4
Sandburg Middle School : Pool
Thursdays, Jan 9 - Feb 27
7:00 - 7:45 PM

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