Introduction to Meditation (Spring)


Meditation aids in stress reduction, increases learning ability and increases memory retention. Discover four types of meditation: Mindfulness, Walking, Chakra, and The Tree. Find the type that works best for you and be on your way to a happier, less stress-filled life. 

 April 2020 
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 May 2020 
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Instructor

Victoria Juster


Victoria Juster has over twenty years of experience working as a medium; she has communicated with Spirits since childhood and has lived through three near death experiences. As a medium, she uses her gift to help people deal with the grief of losing a loved one.

AS-MB558A

  Victoria Juster


Lenox Community Center : Lenox Lounge
Tuesday, Apr 21
6:30 - 8:30 PM

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Min Age   16 yr.

Price: $ 35 00
AS-MB558B

  Victoria Juster


Sandburg Middle School : Media Center
Saturday, May 16
10:00 AM - 12:00 PM

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Min Age   16 yr.

Price: $ 35 00