Skip to content
Swimming
Course Category
8
Courses
Show All
Swim at PMS

Featured Courses

5 Stroke Refinement - Swimmer
Swim at PMS

Crawl stroke, back stroke, side stroke, breast stroke (100 yards each), flutter kick front and back 50 yards, surface dive to recover brick, butterfly stroke 25 yards, long shallow dive, 10-minute swim (all strokes).
Youth Swimming - Summer 2021

6 Skill Proficiency
Swim at PMS

Front crawl, 200 yard back crawl, side stroke, breast stroke 100 yards with turns, butterfly stroke 25 yards, 20-minute swim, open turns.
Youth Swimming - Summer 2021

7 Advanced Skills - Second Level Swimmer
Swim at PMS

This is for the student who wants to continue swimming but is not ready for advanced classes. Basic rescue, competitive strokes and skin diving will be practiced.
Youth Swimming - Summer 2021
Popular

2 Primary Skills - Beginner, Second Level
Swim at PMS

Flutter kick (review), total crawl stroke (25 yards - including proper rhythmic breathing), backstroke (25 yards), jump into deep water, front dive from deck.
Youth Swimming - Summer 2021
Popular

3 Stroke Readiness - Advanced Beginner
Swim at PMS

Crawl stroke (front and back) and elementary backstroke (50 yards each), breath control, underwater swim, tread water, jump off diving board, rescue techniques (non-swimming).
Youth Swimming - Summer 2021
View All Courses in Swimming