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Swimming
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Swim at PMS

Featured Courses

4 Stroke Development - Intermediate
Swim at PMS

Crawl stroke (front and back) and elementary back stroke (100 yards each), scissor kick, side stroke 50 yards, breast stroke kick, breast stroke 50 yards, float, tread water, standing front dive (off board), five-minute swim (with all strokes). Children must be able to swim on their own. COVID Precautions Locker rooms will not be available for changing or showering in. Staff will all be on deck area and will never be in water. We will still have one lifeguard on the pool deck at all times. Staff will wear appropriate face masks and self evaluate before attending swim lessons. Parents must self evaluate before attending swim lessons. We will allow one parent per family onto the deck area; if sitting in the deck area a face mask must be worn at all times. Children will not need to wear a face mask while in pool water, if they are on the pool deck before or after lessons they will need a face mask on.
Youth Swimming - Spring 2021

5 Stroke Refinement - Swimmer
Swim at PMS

Crawl stroke, back stroke, side stroke, breast stroke (100 yards each), flutter kick front and back 50 yards, surface dive to recover brick, butterfly stroke 25 yards, long shallow dive, 10-minute swim (all strokes). Children must be able to swim on their own. COVID Precautions Locker rooms will not be available for changing or showering in. Staff will all be on deck area and will never be in water. We will still have one lifeguard on the pool deck at all times. Staff will wear appropriate face masks and self evaluate before attending swim lessons. Parents must self evaluate before attending swim lessons. We will allow one parent per family onto the deck area; if sitting in the deck area a face mask must be worn at all times. Children will not need to wear a face mask while in pool water, if they are on the pool deck before or after lessons they will need a face mask on.
Youth Swimming - Spring 2021

6 Skill Proficiency
Swim at PMS

Front crawl, 200 yard back crawl, side stroke, breast stroke 100 yards with turns, butterfly stroke 25 yards, 20-minute swim, open turns. Children must be able to swim on their own. COVID Precautions Locker rooms will not be available for changing or showering in. Staff will all be on deck area and will never be in water. We will still have one lifeguard on the pool deck at all times. Staff will wear appropriate face masks and self evaluate before attending swim lessons. Parents must self evaluate before attending swim lessons. We will allow one parent per family onto the deck area; if sitting in the deck area a face mask must be worn at all times. Children will not need to wear a face mask while in pool water, if they are on the pool deck before or after lessons they will need a face mask on.
Youth Swimming - Spring 2021

7 Advanced Skills - Second Level Swimmer
Swim at PMS

This is for the student who wants to continue swimming but is not ready for advanced classes. Basic rescue, competitive strokes and skin diving will be practiced. COVID Precautions Locker rooms will not be available for changing or showering in. Staff will all be on deck area and will never be in water. We will still have one lifeguard on the pool deck at all times. Staff will wear appropriate face masks and self evaluate before attending swim lessons. Parents must self evaluate before attending swim lessons. We will allow one parent per family onto the deck area; if sitting in the deck area a face mask must be worn at all times. Children will not need to wear a face mask while in pool water, if they are on the pool deck before or after lessons they will need a face mask on.
Youth Swimming - Spring 2021
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1 Water Exploration - Beginner, First Level
Swim at PMS

Breath holding, rhythmic breathing, front and back float for 10 seconds, glide, flutter kick, arm crawl stroke, jump into water (chest deep). This is a parent-child level, one parent must be in water at all times with the child. COVID Precautions Locker rooms will not be available for changing or showering in. Staff will all be on deck area and will never be in water. We will still have one lifeguard on the pool deck at all times. Staff will wear appropriate face masks and self evaluate before attending swim lessons. Parents must self evaluate before attending swim lessons. We will allow one parent per family onto the deck area; if sitting in the deck area a face mask must be worn at all times. Children will not need to wear a face mask while in pool water, if they are on the pool deck before or after lessons they will need a face mask on.
Youth Swimming - Spring 2021
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