Adult Enrichment
Course Category

Featured Courses

  • Pilates/Yoga Fusion - Spring

    Join Linda for this exciting class that combines the therapeutic exercises from mat Pilates and integrates them with yoga stretches for a refreshing and engaging workout. Benefits include core strengthening, increased flexibility, stress reduction, and body awareness. A joyful experience for all. Bring a mat, towel, and water. This is a great way to spend your lunch hour. "This is the 3rd year I've taken this class and it is the best part of my week. Linda is a great instructor and I go away from each class feeling good and feel like I've learned something new. I really enjoy the people that I've met through this class. I also enjoy the relaxed atmosphere and everyone is there for the same reason - to feel better." Participant, Winter 2016