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  • Female Modest Swim (Aquatots and Levels 1-3)

    This class is for women, girls of ALL ages, and boys under age 11. All girls under 12, and all boys, must be accompanied by a female adult. The only adults allowed in the pool area are women. Aquatots (For children under the age of 4)This parent-child class teaches basic skills for working with children in the pool. Emphasizes basic water safety and self-help skills in a relaxed and playful manner, using games and songs. Children under age 4 must have water diapers. Level 1Breath holding, rhythmic breathing, front and back float for 10 seconds, glide, flutter kick, arm crawl stroke, jump into water (chest deep). This course will be blended with a water safety component. Level 2  Flutter kick (review), total crawl stroke (25 yards - including proper rhythmic breathing), backstroke (25 yards), jump into deep water, front dive from deck. This course will be blended with a water safety component. Level 3 Crawl stroke (front and back) and elementary backstroke (50 yards each), breath control, underwater swim, tread water, jump off diving board, rescue techniques (non-swimming). This course will be blended with a water safety component.