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The Art of Forest Bathing (Shinrin Yoku)


Adult Enrichment / Health & Wellness -
Adult Enrichment Summer 2024

Experience an ancient wellness practice being rediscovered today. Join an immersive, meditative, and awe-inspiring forest bathing experience (Shinrin Yoku). See first-hand how nature’s fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our metro area’s green forested spaces.

 Walk will take place at Sochacki Park.

  • Guests should wear boots/shoes, clothing/gear appropriate for weather. 
  • Walk will be held in good weather, rain, and snow; but not thunderstorms or negative temperatures. 
  • Please wear/bring mosquito/tick repellent and sunscreen if desired. I will also provide repellent.
  • Please bring water if you would like to have some available throughout the walk
 May 2024 
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 June 2024 
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 July 2024 
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Instructor

David Michael Motzenbecker


David Motzenbecker founded Motz Studios Forest Bathing Experiences in 2018. He is an ANFT-Certified Forest Therapy Guide, Forest Therapy Trail Certification Consultant, and award-winning Landscape Architect practicing locally and globally since 2001.
A15S24

  David Michael Motzenbecker


Sochacki Park
Saturday, May 25
9:00 - 11:00 AM

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Price: $ 55 00
A42S24

  David Michael Motzenbecker


Sochacki Park
Saturday, Jun 22
9:00 - 11:00 AM

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Price: $ 55 00
A45S24

  David Michael Motzenbecker


Sochacki Park
Saturday, Jul 27
9:00 - 11:00 AM

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Price: $ 55 00