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Women, Weight & Hormones


Adult Enrichment / Health & Wellness -
Adult Enrichment Summer 2024

Are you finding no matter how well you watch what you eat or how much you exercise that weight is not budging? We’ll discuss what hormones have to do with this; concrete solutions (not tricks, not using your will power) for controlling cravings; how to boost metabolism; major sources of hormone mimicking chemicals; stop how to stop hormone related weight gain; and begin to lose weight again.

This is an online class. You must have access to a Smart device or computer for a ZOOM Class. 

 June 2024 
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A-MB112

  Janice Novak


Virtual Classroom : Virtual 1
Monday, Jun 3
6:00 - 7:30 PM

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Price: $ 35 00