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Tai Chi for Arthritis, Chronic Pain, & Balance


Adult Enrichment / Health & Wellness -
Adult Enrichment Summer 2024

This gentle SUN family form improves mental and physical capacity as well as relaxation, balance and vitality! The postures are done in a slow, gentle, continuous sequence. Tai Chi has proven through numerous scientific studies to relieve pain, increase range of motion and improve quality of life. Arthritis foundations around the world and the CDC are recommending it for arthritis and fall prevention. This form is suitable for most physical conditions and can be done sitting or standing.

 June 2024 
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 July 2024 
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 August 2024 
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Instructor

Balanced Life Tai Chi - Christine T. Morgan

Certified Instructor


Christine has been practicing Tai Chi since the mid 80s and teaching for approximately 20 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 3,000 hours of teaching students).

AS42PL24

  Balanced Life Tai Chi - Christine T. Morgan


FAIR at Pilgrim Lane : 222- CE Classroom
Mondays, Jun 3 - Jul 15
11:00 AM - 12:00 PM

  No Class Jul 1


Su
M
Tu
W
Th
F
Sa


$ 69.00
6 classes
AS43PL24

  Balanced Life Tai Chi - Christine T. Morgan


FAIR at Pilgrim Lane : 222- CE Classroom
Mondays, Jul 22 - Aug 26
11:00 AM - 12:00 PM

Su
M
Tu
W
Th
F
Sa


$ 69.00
6 classes