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Simplifying Daily Self-Care


Adult Enrichment / Health & Wellness / Mind & Body -
Adult Enrichment 24-25

Daily self-care plays a pivotal role in helping us better cope with stress and so much more.  We’ll introduce a quick and easy—yet powerful—tool to help you identify areas for focus--along with no-cost self-care activities to easily integrate into your daily routine!

Unlock the transformative potential of simplifying self-care and welcome a harmonious rhythm of daily renewal with our transformative class. 

Casey McGuire

Health Coach

Casey McGuire, NBC-HWC, provides a compassionate, supportive space to explore health and wellbeing through a holistic lens. She walks beside each client to help identify and prioritize goals, co-create an energizing action plan, and provide ongoing support.

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  Casey McGuire , YMCA of the North - Tim Klein


FAIR at Pilgrim Lane : 222- CE Classroom
Monday, Dec 9
6:30 - 7:30 PM

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Min Age   18 yr.

Price: $ 39 00