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Pound® Fitness


Adult Enrichment / Fitness & Recreation / Fitness -
Adult Enrichment 25-26

POUND® is a 45-minute full-body workout that combines cardio conditioning, and strength training with yoga and Pilates-inspired movements. 

Using Ripstix®, lightly weighted drumsticks, POUND® transforms drumming into an effective way of working out.


Designed for all levels of fitness and ages. Call us to schedule a drop in class to try it out! 763-504-6990


Enjoy a FREE drop-in session to celebrate Active Aging week (Ages 40+) on October 11! Spaces are limited! 

*Bring a yoga mat, water bottle and towel, Ripstix® provided by instructor. 

 September 2025 
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 October 2025 
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A6625

  Stacy A Agness


Sandburg Learning Center : Cafeteria
Saturdays, Sep 6 - Oct 11
9:00 - 9:45 AM

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Min Age   16 yr.

Price: $ 25 00
A66F25

  Stacy A Agness


Sandburg Learning Center : Cafeteria
Saturday, Oct 11
9:00 - 9:45 AM

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M
Tu
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Sa

Min Age   40 yr.

Fewer than 5 spots left


$ 0.00
Active Aging Week
A6725

  Stacy A Agness


Sandburg Learning Center : Cafeteria and Gym A - (Small Gym)
Saturdays, Oct 18 - Nov 22
9:00 - 9:45 AM

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Sa

Min Age   16 yr.

Price: $ 25 00