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Vinyasa Flow Yoga


Adult Enrichment / Health & Wellness -
Adult Enrichment 25-26

A dynamic, breath-led practice linking movement and flow. Build strength, flexibility, and focus. Leave energized and balanced, taking home a refreshed body and peaceful mind.

All ability levels welcome, please bring a yoga mat. Open ages 12+, students ages 12-15 must attend with an adult.

 October 2025 
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 November 2025 
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 December 2025 
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Instructor

Frank M Diaz


Certified in 200-hour Vinyasa Yoga with Jonah Kest and 100-hour Yin Yoga with Life Time, I guide students through mindful, accessible practices. I am passionate about creating space for strength, stillness, and self-discovery.

A123A25

  Frank M Diaz


FAIR at Pilgrim Lane : Performance Center (with Stage)
Wednesday, Oct 15
6:00 - 7:00 PM

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Price: $ 29 00
A123B25

  Frank M Diaz


FAIR at Pilgrim Lane : Performance Center (with Stage)
Wednesday, Nov 19
6:00 - 7:00 PM

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Price: $ 29 00
A123C25

  Frank M Diaz


FAIR at Pilgrim Lane : Performance Center (with Stage)
Wednesday, Dec 17
6:00 - 7:00 PM

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Price: $ 29 00