Adventure Club school-age care serves students Kindergarten through grade 5 and is located at all elementary schools throughout Robbinsdale Area Schools district.
Adventure Club Care on Flexible Learning Days 2019
Make a Splash!
Child care with preschool component for children ages 4 and 5 years old who will be attending Kindergarten within 1 year.
These programs are offered for the benefit of Robbinsdale Area Schools Employees.
The Basement is middle school child care for students grade 6-8.
Enriching experiences for all abilities and interests!
The Staff Charitable Giving Campaign is the time when we as the Rdale community take the time to give to those organizations which are working to make our communities a better place for our students and their families.
We offer many interested, engaging and fun classes that are specially designed and adapted for individuals with disabilities
We offer many interested, engaging and fun classes that are specially designed and adapted for individuals with disabilities. 18+
Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture.
Learn a series of extremely effective exercises to quickly strengthen all four layers of your abdominal wall, without stressing back or neck joints and without getting on the floor.
Common abdominal exercises like crunches can place too much stress on back and neck joints.
*Class will be held online through ZOOM.
Janice Novak has a Master's degree in Health Education. She is an internationally acclaimed author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations, and professional organizations. She presents up-to-date information on pertinent health/wellness topics that can improve health, decrease sick days, and improve productivity, alertness, energy, and motivation.
Janice Novak
