Skip to content

Soothe Achy Joints


Adult Enrichment / Health & Wellness / Mind & Body -
Adult Enrichment 24-25
Do you have joints that ache – a knee or hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you. Joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain.  We’ll also discuss which nutrients are needed to help keep your joints healthy.

 *Class will be held online through ZOOM.

 January 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
A20724

  Janice Novak


Virtual Classroom : Virtual 1
Monday, Jan 27
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 29 00