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Heart Health for Women


Adult Enrichment / Health & Wellness / Mind & Body -
Adult Enrichment 24-25
Heart disease is the number one killer of women. Symptoms are different for women that for men so many symptoms are ignored or go unrecognized. You have the power to control, prevent, and in some cases, reverse heart disease.  We’ll discuss signs, symptoms, and risk factors of a heart attack, hormones and your heart, foods that can help prevent and reverse heart disease, helpful nutrients, exercises, and the four numbers you need to know that could save your life.

 *Class will be held online through ZOOM.

Janice Novak

Janice Novak has a Master's degree in Health Education. She is an internationally acclaimed author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations, and professional organizations. She presents up-to-date information on pertinent health/wellness topics that can improve health, decrease sick days, and improve productivity, alertness, energy, and motivation.

 February 2025 
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  Janice Novak


Virtual Classroom : Virtual 1
Monday, Feb 3
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00