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Tai Chi & Qigong


Adult Enrichment / Health & Wellness / Yoga & Tai Chi -
Adult Enrichment 24-25

Tai Chi Ruler and Qigong are powerful ancient, gentle exercises. Both cultivate internal energy, improve flexibility, focus, body awareness, and relaxation. 

These methods require very little space and no special skills. 

Can be done sitting or standing and is appropriate for all levels of fitness. 

Please wear loose comfortable clothes and flat shoes (no sandals please).

 January 2025 
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 February 2025 
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Instructor

Balanced Life Tai Chi - Christine T. Morgan

Certified Tai Chi & Qigong Instructor


Christine teaching for over 20 years. She teaches Yang Short Form, SUN Forms, Tai Chi Ruler, Bang Stick, and different forms of Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 3,000 hours of teaching students).

A24524

  Balanced Life Tai Chi - Christine T. Morgan


FAIR at Pilgrim Lane : 222- CE Classroom
Mondays, Jan 27 - Mar 10
2:00 - 3:00 PM

  No Class Feb 17


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Min Age   18 yr.

Price: $ 69 00
A245V25

  Balanced Life Tai Chi - Christine T. Morgan


Virtual Classroom : Virtual 1
Wednesdays, Jan 8 - Feb 12
2:00 - 3:00 PM

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Min Age   18 yr.

Price: $ 69 00