Skip to content

Tai Chi Ruler


Adult Enrichment / Lifelong Learning 55+ -
Adult Enrichment 24-25

Tai Chi Ruler and Qigong are powerful ancient, gentle exercises. Both cultivate internal energy, improve flexibility, focus, body awareness, and relaxation. 

These methods require very little space and no special skills. 

Can be done sitting or standing and is appropriate for all levels of fitness. 


Please wear loose comfortable clothes and flat shoes (no sandals please). 

A Tai Chi ruler will need be purchased for $20 from Instructor at the class. Unless previously purchased.

 March 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 April 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
Instructor

Balanced Life Tai Chi - Christine T. Morgan

Certified Tai Chi & Qigong Instructor


Christine teaching for over 20 years. She teaches Yang Short Form, SUN Forms, Tai Chi Ruler, Bang Stick, and different forms of Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 3,000 hours of teaching students).

A245B24

  Balanced Life Tai Chi - Christine T. Morgan


FAIR at Pilgrim Lane : 222- CE Classroom
Mondays, Mar 17 - Apr 14
2:00 - 3:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 59 00
A24524 Closed

  Balanced Life Tai Chi - Christine T. Morgan


FAIR at Pilgrim Lane : 222- CE Classroom and Gym
Mondays, Jan 27 - Mar 10
2:00 - 3:00 PM

  No Class Feb 17


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 69 00

Online registration is over