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Boosting Your Stress Resilience


Adult Enrichment / Health & Wellness / Mind & Body -
Adult Enrichment 24-25

Frequently feeling overwhelmed, on edge or stretched too thin?

This focused and empowering workshop experience will equip you with tools and insights to help you bounce back and lead a more balanced and resilient life--including your own personal "recipe" for better managing stress!

 February 2025 
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A25224

  YMCA of the North , Anna Frinzi


FAIR at Pilgrim Lane : 222- CE Classroom
Monday, Feb 3
6:30 - 7:30 PM

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Min Age   16 yr.

Price: $ 39 00