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Gut Health Basics


Adult Enrichment / Health & Wellness / Mind & Body -
Adult Enrichment 24-25

How important is a well-balanced gut? From the release of hormones and absorption of nutrients to immunity, inflammation, and mood, your gut influences every bodily function. 

Learn about simple gut-healthy lifestyle options to reduce digestive distress and boost overall wellbeing!

 January 2025 
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A254125

  YMCA of the North , Molly Maier


Sandburg Middle School : Media Center
Saturday, Jan 11
10:30 - 11:30 AM

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Min Age   16 yr.

Price: $ 39 00