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Pound® Fitness


Adult Enrichment / Fitness & Recreation / Fitness -
Adult Enrichment 24-25

POUND® is a 45-minute full-body workout that combines cardio conditioning, and strength training with yoga and Pilates-inspired movements. 

Using Ripstix®, lightly weighted drumsticks, POUND® transforms drumming into an effective way of working out.


Designed for all levels of fitness and ages. Call us to schedule a drop in class to try it out! 763-504-6990

*Bring a yoga mat, water bottle and towel, Ripstix® provided by instructor. 

A29125 Closed

  Stacy A Agness


Sandburg Middle School : Cafeteria
Saturdays, Jan 11 - Feb 15
10:00 - 11:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 25 00

Online registration is over

A36325

  Stacy A Agness


Sandburg Middle School : Cafeteria
Saturdays, May 3 - Jun 14
10:00 - 11:15 AM

  No Class May 24


Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 25 00
Registration begins  
Mar. 21st