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Vitamins & Herbs


Adult Enrichment / Health & Wellness -
Adult Enrichment 24-25

Confusion abounds about vitamin supplements. Learn about their facts and fallacies: Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the seven guidelines that determine if a supplement is well-balanced or a waste of money. (The instructor does not sell any supplements). 

Also, we’ll discuss current research about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, and herbal preparations such as Glucosamine Chondroitin, Melatonin, St. John’s Wort, Ginkgo, Ginseng, Echinacea and DHEA.

Janice Novak

Janice Novak has a Master's Degree in Health Education. She is an internationally acclaimed author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations, and professional organizations. She presents up-to-date information on pertinent health/wellness topics that can improve health, decrease sick days, and improve productivity, alertness, energy, and motivation.

 May 2025 
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  Janice Novak


Virtual Classroom : Virtual 1
Wednesday, May 7
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00