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Pound® Fitness


Windows of Opportunity / Sports -
Windows of Opportunity 24-25

Using lightly weighted drumsticks, POUND® transforms drumming into an effective way of working out to great music!

Designed for all levels of fitness and ages. Call us to schedule a drop in class to try it out! 763-504-6990

**If you have mobility assistance needs please check out our Cardio Drumming class that offers seated options.


Windows of Opportunity is a Robbinsdale Area Schools Community Education program that provides recreation, education and support activities for adults with physical, neurological and/or developmental disabilities, age 18 or older.

Join us for engaging activities, make new friends, and learn new skills! 

*Bring a yoga mat, water bottle and towel, Ripstix® provided by instructor. 

 May 2025 
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 June 2025 
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W3825

  Stacy A Agness


Sandburg Middle School : Cafeteria and Gym A - (Small Gym)
Saturdays, May 3 - Jun 14
10:00 - 11:15 AM

  No Class May 24


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Min Age   16 yr.

Price: $ 25 00