| Sat, Mar 6 - Apr 24 |
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Afro Hip Hop Dance Workout (Adults w/disabilities)
Enjoy the sounds of African hip hop music while getting a full-body workout that improves your health and wellness. This high-energy dance workout is all about having fun and getting your heart rate up and enjoying the beat of African music. You will leave full of energy and joy, and wanting more. -
BINGO
B-I-N-G-O spells fun! Join us for a great evening and Bingo with prizes and snacks. Don't B-2 late, pre-registration is required. -
Online: Oula Fitness (Spring) (Adults w/disabilities)
Oula is a high-energy, easy-to-learn, calorie-burning, crazy-fun dance workout to Top 40 hits. It's one epic hour of sweat, joy and total inspiration. Breakdowns of songs and moves will ease you into the world of Oula. -
Special Olympics Softball Team NEW!
Join Windows of Opportunity NEW Special Olympics Softball Team. Practices will be in July and August, with Regional competition August 29?, and State competition from September 24-26?. Athletes must attend both competitions. Additional medical paperwork required for SOMN https://specialolympicsminnesota.org/wp-content/uploads/sites/10/2019/08/2017_SOMN-Athlete-Application.pdf. Equipment and uniforms are provided. Please contact Mindy Potvin, mindy_potvin@rdale.org or 763-504-6994 with questions. -
Spring Nature Stroll and Roll NEW!
Enjoy the spring air with a stroll around one of our wonderful parks! We will take time to notice the signs of spring while chatting with friends as we walk the loop over the bridge and past the lake. Meet at the visitor center and be sure to dress for the weather!
