Robbinsdale Area Schools Community Education

Updated price due to 5 sessions instead of 6 advertised in the brochure. Known as the Zumba ‘pool party'! Fast and slow rhythms combine with resistance training to make you sweat.Expect to do exaggerated dance moves. The tempo is slower than normal Zumba because of the resistance of the water. You’ll do large muscle movements such as: Reaching up with your arms and lifting your legs in the water. Slow exaggerated circling of your hips and shoulders. Aqua Zumba is different to aqua aerobics, aerobics goes from one point to another. Zumba has you doing something different for the verse, chorus and even bridge of a song. If you want to get a little fitter and are the sort of person who has to swing their hips to the right song, then Aqua Zumba is for you. You’ll also burn around 350 calories a class!

Experience the elegance of ballet fused with the intensity of a workout in our online Barre fitness classes. Sculpt, tone, and elongate your muscles from the comfort of your own home with expert instructor guiding you through every graceful plié and powerful pulse. Barre Fusion is a mixture of ballet, Pilates, yoga and strength. If you have never had a ballet class, you will be right at home as the focus is in the movements and having fun while doing it. The music is modern and we meet you where your body is at. *This class is online and you will need access to a computer or smart device to participate in the class.

Get up with the morning birds to discover what to look for when identifying birds in the field. Learn about bird diets, calls and other behaviors as well as distinguishing characteristics of bird types while strolling through prairie, woodland and along the river with a naturalist. All experience levels welcome. Program is based out of the Kroening Nature Center at 4900 Mississippi Court Minneapolis, MN 55430

Embark on a transformative journey to wellness with Oula Fitness, where invigorating rhythms meet heart-pounding workouts. Join our vibrant community and dance your way to joy, strength, and empowerment in every exhilarating session. Oula is a cardio dance class. Oula's approach means you get to cater to your fitness. Need modifications? Go for it! It's about moving your body and having fun while dancing whatever impact level you need. *This is a virtual class you will need a computer or smart device to participate in the class

A focus on Pilates moves along with stretching and strength exercises for a comprehensive body awareness experience.

Shake, sweat, and smile in our electrifying dance party! Feel the rhythm, torch calories, and sculpt your body while dancing to infectious beats. Join our vibrant community and unleash your inner dancer for an exhilarating fitness experience like no other! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise!