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Abdominal Strengtheners

Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints. *Please have a current email address on your account to receive the class link.

Virtual Classroom

Acrylic Pouring: "Beach Wave"

Join us for a fun evening learning how to create fun and easy-fluid art. Instead of paint brushes, we will use gravity to move the paint and different techniques to create two ocean-inspired pours. It's a lot of fun (and somewhat addicting!) and a great way to spark your creative energy. You will create two 8”x8” canvases and transport home in a provided tray. Your final piece will change during transportation and when it is completely dry.

Sandburg Middle School

Adult Archery

Come learn about the sport of archery in our adult beginner archery program! Join instructors from the Outdoor Recreation School of Three Rivers to learn how to safely shoot a compound bow and hone your skill by shooting at stationary targets. Safety, history, and proper shooing techniques will be covered. * All Equipment is Provided Our program will meet at the Elm Creek Park Reserve’s Archery Range – 13387 129th Ave N, Dayton, MN 55327. *Participation waivers will be emailed to you.

Adult Pickleball

Learn the skills and rules of this fun sport for two or four players and find out why pickleball is currently the fastest growing sport in America! It’s a game played on a court similar but smaller than a tennis court, where players hit a whiffle ball with a paddle slightly bigger than a ping pong paddle. Equipment will be provided. *This class is held in partnership with City Parks and Rec Districts. Meadow Lake Elementary, 8525 62 nd Ave N

Wed, May 8 - May 29

Wed, May 8 - May 29

Wed, Jun 5 - Jul 10

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Adult Spanish Conversation: Beginner

This is an online class and will be held through Futura's Zoom account. An email with login information will be sent prior to class. Be sure you have a current email on file with us. ¡Vamos a charlar! Let’s chat! Are you seeking opportunities to practice speaking Spanish? If so, this is the class for you! Instructors will engage participants each week with real-life conversation scenarios to encourage chatting and conversation. Conversation topics include 'un poco de todo' a little of everything and everyday Spanish. In this dynamic and hands-on class, participants will practice useful Spanish vocabulary and conversation components that can be applied to the home, workplace, travel, leisure, etc. Start speaking Spanish today! Open to new and previous Spanish conversation participants. Basic computer experience and the ability to access zoom is required.

Tue, Jun 4 - Jun 25

Virtual Classroom

Adult Spanish Conversation: Intermediate to Advanced

This is an online class and will be held through Futura's Zoom account. An email with login information will be sent prior to class. Be sure you have a current email on file with us. ¡Vamos a charlar! Let’s chat! Are you seeking opportunities to practice speaking Spanish? If so, this is the class for you! Instructors will engage participants each week with real-life conversation scenarios to encourage chatting and conversation. Conversation topics include 'un poco de todo' a little of everything and everyday Spanish. In this dynamic and hands-on class, participants will practice useful Spanish vocabulary and conversation components that can be applied to the home, workplace, travel, leisure, etc. Start speaking Spanish today! Basic computer experience and the ability to access zoom is required.

Tue, Jun 4 - Jun 25

Virtual Classroom

Advanced Crocheting

Unleash your creativity and master the art of crochet! Join this interactive journey to continue projects and build community with other crocheters! Prereq: Ability to confidently crochet the 5 basic stitches. Need variegated yarn and several solids that coordinate. (Hook size based on what yarn you choose) We will be making squares using different combination of stitches and learn different ways to join them to make a finished work. Please bring supplies to class

Mon, Jul 8 - Jul 29

6:30 - 8:00 PM

FAIR at Pilgrim Lane

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Adventures on a Budget

Unlock the world of budget-friendly travel with Adventures on a Budget. Discover how to research, plan, and execute unforgettable journeys on even a shoestring budget. From strategic booking techniques and savvy packing to knowing how to save while in destination, you'll gain the skills to explore new horizons without breaking the bank. Whether you're a seasoned globetrotter or a first-time traveler, this course will empower you to embark on incredible adventures while managing your finances wisely. A smart phone that can connect to the internet would be a recommendation as something to bring for class, but not a requirement.

Tue, May 14

6:30 - 8:30 PM

FAIR at Pilgrim Lane

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Afro Heartbeat Aerobics

This exciting energetic dance workout is all about having fun, getting your heart rate up and learning new and exciting dance moves. You will leave full of energy and wanting more. Enjoy the sounds of Afro beat music while getting a full body workout that improves your health and mood! *Please have current contact information listed in your profile

Sat, May 11 - Jun 15

9:00 - 10:00 AM

Sandburg Middle School

American Red Cross CPR/First Aid Blended Training Course

Enjoy the convenience of a blended learning class for your certification. Complete the majority of your coursework online (at your own pace), then finish your course in the classroom with our instructor. This American Red Cross course is designed to meet the regulatory requirements for childcare workers. Learn how to respond to and manage illnesses and injuries in a child or infant until professional help arrives. The course covers the four steps of first aid and first aid skills such as finding the problem, stopping bleeding, bandaging and using an Epinephrine pen, as well as child CPR AED, infant CPR and optional modules in adult CPR AED, child mask, infant mask and Asthma Care Training for Childcare Providers. *The instructor will provide an online course link within 48 hours after registration. Students must complete the online portion before attending an onsite check-off session with the instructor. If the online portion is not completed before the onsite session, you will be turned away from taking the onsite class. The onsite session is scheduled for 1.5 hours, which allows time for you to practice on a manikin prior to the final check-off with an instructor. Certification Received: American Heart Association Heartsaver Pediatric First Aid & CPR (valid for two years) * Please be sure to have your current email address listed to gain the link to the online section of the course.

Ages	16 yr. - 100 yr.

Ages	16 yr. - 100 yr.

FAIR at Pilgrim Lane

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Marco Verch Professional Photographer (flickr) (CC BY 2.0)

Appetizers: Quick, Easy and Enticing

We'll create over 20 appetizers that require less than 20 minutes, from start to finish! You can serve these appetizers as a first course or a snack for family and friends. You could even create a complete buffet. Our selections will include recipes for spreads, hearty appetizers, dips, dippers, nibblers, hot appetizers and more! Enjoy the selections during class or take your samples home. Please bring a food container with you to class.

Sandburg Middle School

Aqua Zumba

Known as the Zumba ‘pool party'! Fast and slow rhythms combine with resistance training to make you sweat.Expect to do exaggerated dance moves. The tempo is slower than normal Zumba because of the resistance of the water. You’ll do large muscle movements such as: Reaching up with your arms and lifting your legs in the water. Slow exaggerated circling of your hips and shoulders. Aqua Zumba is different to aqua aerobics. Aerobics goes from one point to another. Zumba has you doing something different for the verse, chorus and even bridge of a song. If you want to get a little fitter and are the sort of person who has to swing their hips to the right song, then Aqua Zumba is for you. You’ll also burn around 350 calories a class.

Tue, May 7 - Jun 11

Sandburg Middle School

Armchair Adventures-History's Mysteries

Some of the most interesting tidbits of British history are found in the most off the road places. Mary, Queen of Scotts, Llewellyn the Last Prince of Wales, and Mabel Stranks just to name a few!

Wed, May 8

9:00 - 10:30 AM

FAIR at Pilgrim Lane

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Barn Quilt Painting

Grab your friends and gather to create a beautiful barn quilt pattern on a 14" x 14” reclaimed wood pallet. The wood is truly reclaimed, has been carefully selected, pre-sanded and assembled. Choose your design at the start of class. You will be guided step-by-step with help from the instructor and easy to follow instructions. Designs Include: 1. Marigold 2. Pinwheel 3. Friendship Star 4. Hidden Cross 5. Faded Star 6. Blue Cross

Plymouth Middle School

Basic Small Boat Sailing Experience

Learn to sail on a “WindRider 17 Sailing Trimaran” from certified instructors. Discover the joy of sailing in a small group, hands-on experience. Learn to sail from certified instructors on a WindRider 17 Sailing Trimaran. You steer it with your feet like a kayak! This is a two-session, six-hour course.

Sun/Sat, May 18 - May 19

12:00 - 3:00 PM

Mon, Tue, May 20 - May 21

French Regional Park

Beginner’s Guide to Getting Published

If your goal is to become a published freelance writer by selling a magazine article, short story, poem, or even a novel to a traditional publisher, this comprehensive workshop will guide you to, then past the editor's desk. You will discover how to: become a “published” writer overnight submit manuscripts the correct way find the right publisher for your work write irresistible query letters determine when and how to get an agent 100 ways to make money as a freelance writer If you really want to succeed, this step-by-step workshop is a must! Informative handouts for future use are included in class fee.

Tue, Jul 9

6:00 - 8:00 PM

Virtual Classroom

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Calligraphy

Beginners or intermediate experience welcomed! You will learn the Italic alphabet as you never learned it before. You will expand on projects that include designing with calligraphy. Students will listen to music while working. The music inspires the art of calligraphy to flow better. *A $25 supply fee will need to be paid to the instructor the first night of class. This will cover the calligraphy pens you will be using.

Mon, May 13 - Jun 24

Sandburg Middle School

Create Social Media Content Without Panicking

Are you nervous to begin filming and posting your own social media content? Do you have a business, product or service, but panic at the thought of putting yourself on social media? Learn helpful tips and strategies to create social media content with ease. You’ll never have to worry about freezing up in front of a camera, all thanks to this helpful class!

12:00 - 1:00 PM

12:00 - 1:00 PM

Crochet for Beginners

Unleash your creativity and master the art of crochet! Join this interactive journey to learn the fundamentals of yarn and hooks. From basic stitches to reading and following patterns, you'll develop the skills to craft stunning handmade treasures. Leave this class with your first creation in progress. Please bring the following supplies to class: 1 skein of yarn. Lion Brand Vanna's choice solid color would be the best. You will need a size "I" (letter I) 5.5mm hook.

Tue, May 7 - Jun 4

6:30 - 8:00 PM

FAIR at Pilgrim Lane

Wed, May 8 - Jun 5

6:30 - 8:00 PM

FAIR at Pilgrim Lane

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DIY Vertical Garden Box

Get ready for your spring planting by making this space-saving grow box, perfect for flowers, vegetables or herbs. Two detachable boxes hang on the back lattice with a sturdy 12-inch box below. *Prerequisite: Power Tools I for Women or Woodworking classes. Supply fee of $110 for cedar or $50 for pine paid to the instructor at class. **Class held in Ramsey, MN at instructors shop.

Wed, May 22

6:30 - 8:30 PM

Francis Kaas Shop

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Downsizing in the Current Housing Market

Have you been thinking that now might be the time to downsize but aren’t sure where to start, how to do it, or what your options are? Join us to learn the tips and tricks of downsizing. Bonus: all attendees receive the Downsizing Made Easy Guide. “The class gave information I had not thought of. When you are alone it’s up to you to make decisions and find out information especially when you are retired and have lost your daily contacts who can supply ideas.” -Former student

Mon, Jul 22

6:30 - 8:30 PM

FAIR at Pilgrim Lane

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Family Archery

Come learn about the sport of archery in our family-focused beginner archery program! Join instructors from the Outdoor Recreation School of Three Rivers to learn how to safely shoot a compound bow and hone your skill by shooting at stationary targets. Safety, history, and proper shooing techniques will be covered. Equipment provided. Participants ages 11 and under must be accompanied by a registered adult. Our program will meet at the Elm Creek Park Reserve’s Archery Range – 13387 129th Ave N, Dayton, MN 55327. **Ages 8 and up. Participants under the age of 11 must be accompanied by a registered adult. * Participation waiver will be emailed out to you.

Family Fishing

Come try out this true Northern past time in our family-focused beginner fishing program! Join instructors from the Outdoor Recreation School of Three Rivers to learn the tools, techniques, and regulations of fishing. We'll discuss safety as we drop our lines and try our luck at catching a fish. *Equipment and catch-and-release fishing license are provided for the duration of the program. Participants ages 11 and under must be accompanied by a registered adult. Equipment and fishing license provided program. Open to ages 6+ Registered participants ages 11 and under must be accompanied by a registered adult.

Fish Lake Regional Park

Family Kayaking Adventures

Meet us at the lake to try out this family-focused beginner kayaking program! Join instructors from the Outdoor Recreation School of Three Rivers to learn kayaking basics, water safety, proper paddle techniques, and boat control. Equipment and personal flotation device provided. Participants ages 11 and under must be accompanied by a registered adult. *You will need to choose the size of kayak suited for you upon registration. *Children 11 and under must be registered along with a registered adult.

Fish Lake Regional Park